142-DVD Back Safety: A User's Guide - DVD Training - ISBN :  1-59042-593-6

Program Components

• (1) Video - Includes 30-minutes of instruction plus a 5-minute bonus segment with back stretches and exercises.
• (1) Instructor's Guide - Provides you with background information and training tips to make the most out of each back safety training session. Includes training log pages to help track participation.
• (11) Back User's Handbooks -These employee handbooks reinforce important information from the video. Handbooks also include a receipt page for documentation and removable "Action Card" pages for employees' quick reference.
• (1) Awareness Poster - Hang this visual reminder on the Whole Life/Health Cycle and proper lifting techniques in a high-traffic area.

DVD Main Menu

• Play Program - Plays entire main program.
• Chapter Selections - Access chapters by topic.
  • Introduction
  • The Back in Action
    • Discusses the biology of the back, its parts and functions.
    • Shows what a healthy back and an unhealthy back look like.
    • Explains knowing more about how the back works helps you take care of it.
  • The Whole Life/Health Cycle
    • Explains the concept: good back health contributes to yourquality of life today and for the rest of your life.
    • Goes over everyday steps to keep the back healthy: posture, seating positions, standing straight, sleep positions, eliminating "fat wallets," good nutrition, exercising wisely, avoiding stress.
  • Lifting How-To's
    • Talks about how proper lifting techniques can help you avoid back injuries.
    • Reveals that the profession with the most back injuries are heavy truck and tractor- trailer drivers.
    • Discusses the importance of warm-up exercises before you lift; demonstrates the steps of five warm-up exercises.
    • Goes through the steps of good lifting techniques.
    • Talks about the dangers of repetitive lifting.
    • Addresses the controversy behind using back belts and supports.
  • Summing it Up
    • Reviews key points to back health and safety; emphasizes taking care of your back now can have positive effects for a long time.
  • Exercises to Improve Back Health
    • Goes over the steps to nine basic strength and flexibility exercises.
• Exercises - Demonstrates back stretching exercises so viewers learn to care for their backs.
• Review - Provides a quick way to refresh memory on key points of the program to better aid retention.
• Commentary – Offers additional interviews by industry professionals.
• Quiz – 10 interactive questions; offers correct/incorrect remediation to reinforce effectiveness of training.
• Message for Management – Gives introduction to the training program and topic for trainers/management.

Basic System Requirements

• A 400 Mhz or faster Intel-compatible CPU
• A video card with AGP architecture and at least 4 MB of onboard RAM
• At least 128 MB of system RAM (Windows 2000, XP and Vista users - 256 MB or more is recommended)
• Windows 98 SE, Windows 2000, Windows Millennium Edition, Windows XP or Windows Vista (most software DVD decoders have either reduced function or no support under Windows 95 and Windows NT 4.0)
• The latest version of Microsoft DirectX
• DVD-ROM drive (DVD discs cannot be read by CD-ROM equipment)

 142-DVD -  DVD Training -  Back Safety: A User's Guide - DVD Training
ISBN : 1-59042-593-6
Program Copyright Date : 2005